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Posts Tagged ‘overcoming fear’

Defending Your Life

01/12/2010 5 comments

Everyone knows about fear. Because the word itself has some negative connotations, some prefer to call it anxiety, apprehension, discomfort, dread or trepidation in order to make the emotions more manageable. What started out as instinctual or subconscious “fight or flight” syndrome in early creatures, this is an emotion that is so vast in its cause and effects, that it is impossible to know where it starts and ends.

The topic has no shortage of discussion when it comes to personal and professional behavior. So many ideas about how to deal with it, deny it, understand it, embrace it or fight it are commonplace, but often provide little relief. We all know what the various forms feel like, but does that help anyone understand how it really affects our performance in any of the many roles we all have to fill every day and week?

Different Angles for Business

One of the most popular approaches in the business world are the concepts presented in the book “Who Moved My Cheese” when Haw asked himself “What would you do if you weren’t afraid?”. Only when Haw began to understand the implications of the answer was he able to mobilize himself and realize his potential for action.

If the book is good, is the movie better?

Perhaps a different approach gives another perspective. In the movie “Defending Your Life”, Albert Brooks has recently died in a head-on crash, and has been sent to an afterlife (Judgment City) where he must demonstrate how he has overcome his fears  in a court that will decide if he is now worthy of advancement in the Universe or not. In this clip, his Defense Attorney explains the Big Picture about fear.

Watch the clip and then ask yourself:

What should I start doing different right now?